Iron: Heme vs. Non-Heme and Oxygen Transport
Q: Which of the following nutrients is primarily responsible for oxygen transport in the blood?
Did You Know?
Adequate intake of folic acid (the synthetic form of folate, a B vitamin) before and during early pregnancy is essential to prevent serious birth defects of the brain and spine called neural tube defects (e.g., spina bifida). This is why many staple foods are fortified with folic acid.
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