Glycemic Index (GI) Categories and Food Selection
Q: True or False: The Glycemic Index (GI) measures how quickly a food causes a rise in blood insulin levels.
Did You Know?
Refeeding leads to insulin release, driving electrolytes (phosphate, potassium, magnesium) into cells, causing severe hypophosphataemia, hypokalaemia, hypomagnesaemia, and fluid shifts, which can be fatal.
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