Nutrients are systematically organized into six distinct categories to help us understand their diverse roles in maintaining health and bodily functions. These categories are carbohydrates, proteins, lipids (commonly known as fats), water, vitamins, and minerals. Each group serves unique and vital purposes: carbohydrates and fats provide energy, proteins are essential for growth and repair, vitamins and minerals support metabolic processes and immune function, and water is crucial for hydration and cellular activities. This classification forms the foundation of nutritional science and guides dietary recommendations for individuals and populations.

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Zambia

• Joseph Soko – 101 pts

• Visual Pathway Lesions
• Positive and Negative Symptoms
• Hallucinations and Delusions
• Antipsychotic Medications
• Emergency: Environmental Emergencies